Every Move Counts Service

Every Move Counts is a programme of up to 12 weekly sessions, created for anyone living with a long-term health condition who currently does less than 30 minutes of physical activity per week.

It’s designed for people who may find it difficult to be active due to their health – whether physical, mental, or both.

If moving more feels challenging right now, this programme will help you gently build activity into your daily life in a safe, manageable and supportive way.